Running head: HEALTHCARE
Personal Self-care Plan
Helping professionals require to remain alert and discern the warning signs of a possible
burnout in a colleague. Physical signs of burnout may include physical exhaustion, insomnia,
susceptibility to illness and headache. A burnout may also exhibit emotional symptoms such as
anger, depression, disassociation, irritability and encountering difficulties in concentration.
Counsellors must not ignore the warning signs of burnout because the action…
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